Category: Uncategorized

3 Tips for a Healthy Relationship… With Yourself

When I realized that Wellness Wednesday and Valentine's Day would collide this year, I was inspired to write a blog post combining the two. So the focus of today's post is how to nurture the longest-lasting relationship you'll ever have: the one with yourself. Because as Mama Ru says: Tip 1: Don't Shit-Talk Yourself I ...